September 27, 2016 at 08:28PM – New Pin : I did tai chi years ago. I started doing the basic first move from this video and it made me feel so grounded, centered and at peace. Thought I shoudl share. on Board: Tai Chi Chuan

New on my Pinterest: Tai Chi Chuan http://ift.tt/2cThiu0 : I did tai chi years ago. I started doing the basic first move from this video and it made me feel so grounded, centered and at peace. Thought I shoudl share. You can see it here: http://ift.tt/2dhGpKo